Chest, Posture, and the Natural Curve

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Chest, Posture, and the Natural Curve
Episode 12 of Mastering Tai Chi

2016
30 mins

Watch Mr. Ross with the tai chi straight sword, moving in tai chi's circles and spirals that are natural to the body. Your body has five natural curves, or bows, that increase the power of your movements. Learn relaxed...

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David-Dorian Ross