Set Point Theory and the Last Five Pounds

Start watching with your public library card or university login

Set Point Theory and the Last Five Pounds

2016
28 mins

Learn how your hypothalamus works to maintain a certain preset level of body fat and weight, commonly known as the set point, and how can you influence that set point. If you feel that you've plateaued, check back with these...

Read more
Features
Michael J. Ormsbee